Tuesday, August 27, 2013

Rave yourself fit. An hours dancing is worth 600 calories

We all already must know raving is good for your fitness, ok we may have got a little slower with age but at over 600 calories burnt per hour rave dancing really is good for you. Now raving has been turned into tell latest fad exercise class in trendy gyms along with add on DJS and glow sticks! Coming to a gym near you soon?

No need for a gym membership or joining fee at Fantazia so just come to one of our events instead!

http://www.dailymail.co.uk/femail/article-2402157/Rave-fit-The-aerobics-class-Fitness-Freak-Kings-Cross-London-live-DJ-plenty-glo-sticks.html


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